Ok so I've moved to Zone 1. I work in Zone 1. What better way to get to work than running, eh readers?
I don't run every day but I'm trying to run to or from work at least a few times a week. It's only about 3 miles (sounds much better than 2.8...) but I do run it with a backpack on. I've not weighed it but I can certainly feel it on my shoulders when I take it off.
It's interesting actually as it's the first time I've ran with a backpack and your whole style changes. When I go for a run without it I notice this a lot.
So it usually takes between 21 and 23 minutes. What changes that time is traffic lights. Honestly, guv. Nothing to do with tired legs or sweating out white wine...
Me and Mr. Fegan have said we're a bit upset we haven't been on one of our long weekend runs (10 miles plus) for a while. Whilst this run is nowhere near as far as that, I do feel it so it'll have to do. For now.